Calories in Starkist Sweet & Spicy Tuna Creations
High Protein
Instrument — Food Profile
100g
Calories
118.00
kcalProtein
21.20
gCarbs
5.88
gFat
0.59
gFiber
0.60
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of starkist sweet & spicy tuna creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist sweet & spicy tuna creations provides 118.00 calories, 21.20g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 118.00 kcal | 21.20g | 5.88g | 0.59g |
| 1 oz (28g) | 33 kcal | 5.9g | 1.6g | 0.2g |
| 3 oz (85g) | 100 kcal | 18.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 14.10 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B12 | 8.82 mcg |
| Iron | 0.94 mg |
| Potassium | 265.00 mg |
| Sodium | 494.00 mg |
Nutrition FAQs
Does starkist sweet & spicy tuna creations help build muscle?
Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.
How many calories are in starkist sweet & spicy tuna creations?
100 grams of starkist sweet & spicy tuna creations contains exactly 118.00 calories.
How many calories are in 1 3 oz of starkist sweet & spicy tuna creations?
A single 3 oz (85g) of starkist sweet & spicy tuna creations provides 100 calories.
How many carbs are in starkist sweet & spicy tuna creations for ketosis?
No, starkist sweet & spicy tuna creations have 5.88g of carbs per 100g, which may disrupt ketosis.