Calories in Starkist Lemon Pepper Tuna Creations
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
22.40
gCarbs
1.18
gFat
1.18
gFiber
0.60
gSugar
0.59
gBurn It Off
Curious about the nutritional profile of starkist lemon pepper tuna creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist lemon pepper tuna creations provides 106.00 calories, 22.40g of protein, and 1.18g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 22.40g | 1.18g | 1.18g |
| 1 oz (28g) | 30 kcal | 6.3g | 0.3g | 0.3g |
| 3 oz (85g) | 90 kcal | 19.0g | 1.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Niacin (B3) | 14.10 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B12 | 9.18 mcg |
| Iron | 0.94 mg |
| Potassium | 271.00 mg |
| Sodium | 459.00 mg |
Nutrition FAQs
How many calories are in starkist lemon pepper tuna creations?
100 grams of starkist lemon pepper tuna creations contains exactly 106.00 calories.
How many calories are in 1 3 oz of starkist lemon pepper tuna creations?
A single 3 oz (85g) of starkist lemon pepper tuna creations provides 90 calories.
Can I eat starkist lemon pepper tuna creations on a keto diet?
Yes, starkist lemon pepper tuna creations are highly keto-friendly with only 1.18g of carbs per 100g.
How much protein does starkist lemon pepper tuna creations have?
Yes, they are high in protein with 22.40g per 100g, making them great for muscle growth.