Calories in Starkist Low Sodium Chunk Light In Water Low Sodium Chunk Light Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

21.50

g
Carbs

0.00

g
Fat

0.63

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist low sodium chunk light in water low sodium chunk light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist low sodium chunk light in water low sodium chunk light tuna in water provides 89.00 calories, 21.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 21.50g 0.00g 0.63g
1 oz (28g) 25 kcal 6.0g 0.0g 0.2g
2.8 ONZ (79g) 70 kcal 17.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.82 mg
Potassium 266.00 mg
Sodium 177.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2439310)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starkist low sodium chunk light in water low sodium chunk light tuna in water?

100 grams of starkist low sodium chunk light in water low sodium chunk light tuna in water contains exactly 89.00 calories.

How many calories is in 1 2.8 onz of starkist low sodium chunk light in water low sodium chunk light tuna in water?

A single 2.8 onz (79g) of starkist low sodium chunk light in water low sodium chunk light tuna in water provides 70 calories.

Is starkist low sodium chunk light in water low sodium chunk light tuna in water keto-friendly?

Yes, starkist low sodium chunk light in water low sodium chunk light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.

Does starkist low sodium chunk light in water low sodium chunk light tuna in water help build muscle?

Yes, it is high in protein with 21.50g per 100g, making it great for muscle growth.