Calories in Starkist Solid White Albacore In Vegetable Oil Solid White Albacore Tuna In Vegetable Oil
161.00
kcal23.20
g0.00
g7.14
g0.00
g0.00
gCurious about the nutritional profile of starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil provides 161.00 calories, 23.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 23.20g | 0.00g | 7.14g |
| 1 oz (28g) | 45 kcal | 6.5g | 0.0g | 2.0g |
| 2 ONZ (56g) | 90 kcal | 13.0g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 43.00 mcg |
| Niacin (B3) | 14.30 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B12 | 1.29 mcg |
| Potassium | 286.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Does starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil help build muscle?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.
How many calories is in starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil?
100 grams of starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil contains exactly 161.00 calories.
How many calories is in 1 2 onz of starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil?
A single 2 onz (56g) of starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil provides 90 calories.
How many carbs is in starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil for ketosis?
Yes, starkist solid white albacore in vegetable oil solid white albacore tuna in vegetable oil is highly keto-friendly with only 0.00g of carbs per 100g.