Calories in Starkist Solid White Albacore In Extra Virgin Olive Oil Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil
177.00
kcal29.20
g0.00
g7.08
g0.00
g0.00
gCurious about the nutritional profile of starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil provides 177.00 calories, 29.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 29.20g | 0.00g | 7.08g |
| 1 oz (28g) | 50 kcal | 8.2g | 0.0g | 2.0g |
| 1 CAN DRAINED (113g) | 200 kcal | 33.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Niacin (B3) | 17.70 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B12 | 5.31 mcg |
| Potassium | 248.00 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
How many calories is in starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil?
100 grams of starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil contains exactly 177.00 calories.
How many calories is in 1 1 can drained of starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil?
A single 1 can drained (113g) of starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil provides 200 calories.
Is starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil a good source of protein?
Yes, it is high in protein with 29.20g per 100g, making it great for muscle growth.
Can I eat starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil on a keto diet?
Yes, starkist solid white albacore in extra virgin olive oil solid white albacore wild caught tuna in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.