Calories in Starkist Chunk Light In Water Chunk Light Wild Caught Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist chunk light in water chunk light wild caught tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light in water chunk light wild caught tuna in water provides 107.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 25.00g 0.00g 0.89g
1 oz (28g) 30 kcal 7.0g 0.0g 0.2g
2 ONZ (56g) 60 kcal 14.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 107.00 mcg
Niacin (B3) 14.30 mg
Vitamin B6 0.29 mg
Vitamin B12 3.21 mcg
Iron 1.29 mg
Potassium 232.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2490084)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is starkist chunk light in water chunk light wild caught tuna in water keto-friendly?

Yes, starkist chunk light in water chunk light wild caught tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 onz of starkist chunk light in water chunk light wild caught tuna in water?

A single 2 onz (56g) of starkist chunk light in water chunk light wild caught tuna in water provides 60 calories.

Does starkist chunk light in water chunk light wild caught tuna in water help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in starkist chunk light in water chunk light wild caught tuna in water?

100 grams of starkist chunk light in water chunk light wild caught tuna in water contains exactly 107.00 calories.