Calories in Solids And Liquids Water Pack Canned (Peach And Pear And Apricot And Pineapple And Cherry) Fruit Salad
30.00
kcal0.35
g7.87
g0.07
g1.00
g0.00
gCurious about the nutritional profile of solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad provides 30.00 calories, 0.35g of protein, and 7.87g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 30.00 kcal | 0.35g | 7.87g | 0.07g |
| 1 oz (28g) | 8 kcal | 0.1g | 2.2g | 0.0g |
| cup (245g) | 74 kcal | 0.9g | 19.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 440.00 mcg |
| Vitamin C | 1.90 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.37 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.30 mg |
| Magnesium | 5.00 mg |
| Potassium | 78.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
How many carbs is in solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad for ketosis?
No, solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad has 7.87g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad?
A single cup (245g) of solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad provides 74 calories.
How many calories is in solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad?
100 grams of solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad contains exactly 30.00 calories.
Does solids and liquids water pack canned (peach and pear and apricot and pineapple and cherry) fruit salad help build muscle?
It contains 0.35g of protein per 100g, which is moderate.