Calories in All Areas Pink And Red Raw Grapefruit
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
0.77
gCarbs
10.70
gFat
0.14
gFiber
1.60
gSugar
6.89
gBurn It Off
Curious about the nutritional profile of all areas pink and red raw grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of all areas pink and red raw grapefruit provides 42.00 calories, 0.77g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 0.77g | 10.70g | 0.14g |
| 1 oz (28g) | 12 kcal | 0.2g | 3.0g | 0.0g |
| cup sections, with juice (230g) | 97 kcal | 1.8g | 24.6g | 0.3g |
| NLEA serving (154g) | 65 kcal | 1.2g | 16.5g | 0.2g |
| fruit (3-3/4" dia) (123g) | 52 kcal | 0.9g | 13.2g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 31.20 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 22.00 mg |
| Iron | 0.08 mg |
| Magnesium | 9.00 mg |
| Potassium | 135.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
How many calories is in all areas pink and red raw grapefruit?
100 grams of all areas pink and red raw grapefruit contains exactly 42.00 calories.
How many calories is in 1 fruit (3-3/4" dia) of all areas pink and red raw grapefruit?
A single fruit (3-3/4" dia) (123g) of all areas pink and red raw grapefruit provides 52 calories.
Can I eat all areas pink and red raw grapefruit on a keto diet?
No, all areas pink and red raw grapefruit has 10.70g of carbs per 100g, which may disrupt ketosis.
Is all areas pink and red raw grapefruit a good source of protein?
It contains 0.77g of protein per 100g, which is moderate.