Calories in All Areas White Raw Grapefruit
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
0.69
gCarbs
8.41
gFat
0.10
gFiber
1.10
gSugar
7.31
gBurn It Off
Curious about the nutritional profile of all areas white raw grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of all areas white raw grapefruit provides 33.00 calories, 0.69g of protein, and 8.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 0.69g | 8.41g | 0.10g |
| 1 oz (28g) | 9 kcal | 0.2g | 2.4g | 0.0g |
| fruit (3-3/4" dia) (118g) | 39 kcal | 0.8g | 9.9g | 0.1g |
| cup sections, with juice (230g) | 76 kcal | 1.6g | 19.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 33.00 mcg |
| Vitamin C | 33.30 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.27 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 12.00 mg |
| Iron | 0.06 mg |
| Magnesium | 9.00 mg |
| Potassium | 148.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
How many calories is in 1 cup sections, with juice of all areas white raw grapefruit?
A single cup sections, with juice (230g) of all areas white raw grapefruit provides 76 calories.
How many calories is in 1 fruit (3-3/4" dia) of all areas white raw grapefruit?
A single fruit (3-3/4" dia) (118g) of all areas white raw grapefruit provides 39 calories.
Is all areas white raw grapefruit a good source of protein?
It contains 0.69g of protein per 100g, which is moderate.
How many calories is in all areas white raw grapefruit?
100 grams of all areas white raw grapefruit contains exactly 33.00 calories.
Is all areas white raw grapefruit keto-friendly?
No, all areas white raw grapefruit has 8.41g of carbs per 100g, which may disrupt ketosis.