Calories in California White Raw Grapefruit

Low Sugar
Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

0.88

g
Carbs

9.09

g
Fat

0.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of california white raw grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of california white raw grapefruit provides 37.00 calories, 0.88g of protein, and 9.09g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 0.88g 9.09g 0.10g
1 oz (28g) 10 kcal 0.2g 2.5g 0.0g
cup sections, with juice (230g) 85 kcal 2.0g 20.9g 0.2g
fruit (3-3/4" dia) (118g) 44 kcal 1.0g 10.7g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 33.30 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.27 mg
Pantothenic Acid (B5) 0.28 mg
Vitamin B6 0.04 mg
Folate (B9) 12.00 mcg
Calcium 12.00 mg
Iron 0.08 mg
Magnesium 9.00 mg
Potassium 143.00 mg
Zinc 0.07 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174677)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in california white raw grapefruit?

100 grams of california white raw grapefruit contains exactly 37.00 calories.

How many calories is in 1 fruit (3-3/4" dia) of california white raw grapefruit?

A single fruit (3-3/4" dia) (118g) of california white raw grapefruit provides 44 calories.

Is california white raw grapefruit a good source of protein?

It contains 0.88g of protein per 100g, which is moderate.

How many calories is in 1 cup sections, with juice of california white raw grapefruit?

A single cup sections, with juice (230g) of california white raw grapefruit provides 85 calories.

How many carbs is in california white raw grapefruit for ketosis?

No, california white raw grapefruit has 9.09g of carbs per 100g, which may disrupt ketosis.