Calories in Undiluted Unsweetened Frozen Concentrate White Grapefruit Juice

Instrument — Food Profile
100g
Calories

146.00

kcal
Protein

1.97

g
Carbs

34.60

g
Fat

0.48

g
Fiber

0.40

g
Sugar

34.20

g

Curious about the nutritional profile of undiluted unsweetened frozen concentrate white grapefruit juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of undiluted unsweetened frozen concentrate white grapefruit juice provides 146.00 calories, 1.97g of protein, and 34.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 146.00 kcal 1.97g 34.60g 0.48g
1 oz (28g) 41 kcal 0.6g 9.7g 0.1g
can (6 fl oz) (207g) 302 kcal 4.1g 71.6g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 31.00 mcg
Vitamin C 120.00 mg
Vitamin K 0.10 mcg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.77 mg
Pantothenic Acid (B5) 0.67 mg
Vitamin B6 0.15 mg
Folate (B9) 13.00 mcg
Calcium 27.00 mg
Iron 0.49 mg
Magnesium 38.00 mg
Potassium 484.00 mg
Sodium 3.00 mg
Zinc 0.18 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174680)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does undiluted unsweetened frozen concentrate white grapefruit juice have?

It contains 1.97g of protein per 100g, which is moderate.

Can I eat undiluted unsweetened frozen concentrate white grapefruit juice on a keto diet?

No, undiluted unsweetened frozen concentrate white grapefruit juice has 34.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 can (6 fl oz) of undiluted unsweetened frozen concentrate white grapefruit juice?

A single can (6 fl oz) (207g) of undiluted unsweetened frozen concentrate white grapefruit juice provides 302 calories.

How many calories is in undiluted unsweetened frozen concentrate white grapefruit juice?

100 grams of undiluted unsweetened frozen concentrate white grapefruit juice contains exactly 146.00 calories.