Calories in Solids And Liquids Heavy Syrup Pack Thompson Seedless Canned Grapes
76.00
kcal0.48
g19.60
g0.10
g0.60
g19.00
gCurious about the nutritional profile of solids and liquids heavy syrup pack thompson seedless canned grapes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids heavy syrup pack thompson seedless canned grapes provides 76.00 calories, 0.48g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 0.48g | 19.60g | 0.10g |
| 1 oz (28g) | 21 kcal | 0.1g | 5.5g | 0.0g |
| cup (256g) | 195 kcal | 1.2g | 50.2g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin K | 9.80 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.94 mg |
| Magnesium | 6.00 mg |
| Potassium | 103.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.05 mg |
Nutrition FAQs
How many calories are in 1 cup of solids and liquids heavy syrup pack thompson seedless canned grapes?
A single cup (256g) of solids and liquids heavy syrup pack thompson seedless canned grapes provides 195 calories.
How much protein does solids and liquids heavy syrup pack thompson seedless canned grapes have?
They contain 0.48g of protein per 100g, which is moderate.
Can I eat solids and liquids heavy syrup pack thompson seedless canned grapes on a keto diet?
No, solids and liquids heavy syrup pack thompson seedless canned grapes have 19.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in solids and liquids heavy syrup pack thompson seedless canned grapes?
100 grams of solids and liquids heavy syrup pack thompson seedless canned grapes contains exactly 76.00 calories.