Calories in Raw Such As Thompson Seedless) Red Or Green (European Type Grapes
69.00
kcal0.72
g18.10
g0.16
g0.90
g15.50
gCurious about the nutritional profile of raw such as thompson seedless) red or green (european type grapes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw such as thompson seedless) red or green (european type grapes provides 69.00 calories, 0.72g of protein, and 18.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 0.72g | 18.10g | 0.16g |
| 1 oz (28g) | 19 kcal | 0.2g | 5.1g | 0.0g |
| cup (151g) | 104 kcal | 1.1g | 27.3g | 0.2g |
| grapes (49g) | 34 kcal | 0.4g | 8.9g | 0.1g |
| NLEA serving (126g) | 87 kcal | 0.9g | 22.8g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.20 mg |
| Vitamin K | 14.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.36 mg |
| Magnesium | 7.00 mg |
| Potassium | 191.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
Is raw such as thompson seedless) red or green (european type grapes a good source of protein?
They contain 0.72g of protein per 100g, which is moderate.
Is raw such as thompson seedless) red or green (european type grapes keto-friendly?
No, raw such as thompson seedless) red or green (european type grapes have 18.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grapes of raw such as thompson seedless) red or green (european type grapes?
A single grapes (49g) of raw such as thompson seedless) red or green (european type grapes provides 34 calories.
How many calories are in 1 cup of raw such as thompson seedless) red or green (european type grapes?
A single cup (151g) of raw such as thompson seedless) red or green (european type grapes provides 104 calories.
How many calories are in raw such as thompson seedless) red or green (european type grapes?
100 grams of raw such as thompson seedless) red or green (european type grapes contains exactly 69.00 calories.