Calories in Florida Pink And Red Raw Grapefruit
Low Sugar
Instrument — Food Profile
100g
Calories
30.00
kcalProtein
0.55
gCarbs
7.50
gFat
0.10
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of florida pink and red raw grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of florida pink and red raw grapefruit provides 30.00 calories, 0.55g of protein, and 7.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 30.00 kcal | 0.55g | 7.50g | 0.10g |
| 1 oz (28g) | 8 kcal | 0.2g | 2.1g | 0.0g |
| fruit (3-3/4" dia) (123g) | 37 kcal | 0.7g | 9.2g | 0.1g |
| cup sections, with juice (230g) | 69 kcal | 1.3g | 17.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin C | 37.00 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 15.00 mg |
| Iron | 0.12 mg |
| Magnesium | 8.00 mg |
| Potassium | 127.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
How many calories is in florida pink and red raw grapefruit?
100 grams of florida pink and red raw grapefruit contains exactly 30.00 calories.
How many calories is in 1 fruit (3-3/4" dia) of florida pink and red raw grapefruit?
A single fruit (3-3/4" dia) (123g) of florida pink and red raw grapefruit provides 37 calories.
How many calories is in 1 cup sections, with juice of florida pink and red raw grapefruit?
A single cup sections, with juice (230g) of florida pink and red raw grapefruit provides 69 calories.
Is florida pink and red raw grapefruit keto-friendly?
No, florida pink and red raw grapefruit has 7.50g of carbs per 100g, which may disrupt ketosis.