Calories in California And Arizona Pink And Red Raw Grapefruit

Low Sugar
Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

0.50

g
Carbs

9.69

g
Fat

0.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of california and arizona pink and red raw grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of california and arizona pink and red raw grapefruit provides 37.00 calories, 0.50g of protein, and 9.69g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 0.50g 9.69g 0.10g
1 oz (28g) 10 kcal 0.1g 2.7g 0.0g
fruit (3-3/4" dia) (123g) 46 kcal 0.6g 11.9g 0.1g
cup sections, with juice (230g) 85 kcal 1.1g 22.3g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 259.00 mcg
Vitamin C 38.10 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.19 mg
Pantothenic Acid (B5) 0.28 mg
Vitamin B6 0.04 mg
Folate (B9) 12.00 mcg
Calcium 11.00 mg
Iron 0.08 mg
Magnesium 9.00 mg
Potassium 147.00 mg
Sodium 1.00 mg
Zinc 0.07 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174674)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in california and arizona pink and red raw grapefruit?

100 grams of california and arizona pink and red raw grapefruit contains exactly 37.00 calories.

How many calories is in 1 fruit (3-3/4" dia) of california and arizona pink and red raw grapefruit?

A single fruit (3-3/4" dia) (123g) of california and arizona pink and red raw grapefruit provides 46 calories.

Is california and arizona pink and red raw grapefruit a good source of protein?

It contains 0.50g of protein per 100g, which is moderate.

Is california and arizona pink and red raw grapefruit keto-friendly?

No, california and arizona pink and red raw grapefruit has 9.69g of carbs per 100g, which may disrupt ketosis.