Calories in Solids And Liquids Juice Pack Canned (Peach And Pear And Apricot And Pineapple And Cherry) Fruit Salad

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.51

g
Carbs

13.00

g
Fat

0.03

g
Fiber

1.00

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad provides 50.00 calories, 0.51g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.51g 13.00g 0.03g
1 oz (28g) 14 kcal 0.1g 3.6g 0.0g
cup (249g) 125 kcal 1.3g 32.4g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 600.00 mcg
Vitamin C 3.30 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.36 mg
Pantothenic Acid (B5) 0.05 mg
Vitamin B6 0.03 mg
Folate (B9) 3.00 mcg
Calcium 11.00 mg
Iron 0.25 mg
Magnesium 8.00 mg
Potassium 116.00 mg
Sodium 5.00 mg
Zinc 0.14 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174670)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad on a keto diet?

No, solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad has 13.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad?

A single cup (249g) of solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad provides 125 calories.

How many calories is in solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad?

100 grams of solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad contains exactly 50.00 calories.

Is solids and liquids juice pack canned (peach and pear and apricot and pineapple and cherry) fruit salad a good source of protein?

It contains 0.51g of protein per 100g, which is moderate.