Calories in Solids And Liquids Light Syrup Canned (Peach And Pear And Apricot And Pineapple And Cherry) Fruit Salad
58.00
kcal0.34
g15.10
g0.07
g1.00
g0.00
gCurious about the nutritional profile of solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad provides 58.00 calories, 0.34g of protein, and 15.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 0.34g | 15.10g | 0.07g |
| 1 oz (28g) | 16 kcal | 0.1g | 4.2g | 0.0g |
| cup (252g) | 146 kcal | 0.9g | 38.1g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 429.00 mcg |
| Vitamin C | 2.50 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.37 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.29 mg |
| Magnesium | 5.00 mg |
| Potassium | 82.00 mg |
| Sodium | 6.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
How many calories is in solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad?
100 grams of solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad contains exactly 58.00 calories.
How many calories is in 1 cup of solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad?
A single cup (252g) of solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad provides 146 calories.
How much protein does solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad have?
It contains 0.34g of protein per 100g, which is moderate.
How many carbs is in solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad for ketosis?
No, solids and liquids light syrup canned (peach and pear and apricot and pineapple and cherry) fruit salad has 15.10g of carbs per 100g, which may disrupt ketosis.