Calories in Solids And Liquids Regular Pack Canned Green Snap Beans
15.00
kcal0.72
g3.27
g0.17
g1.50
g1.25
gCurious about the nutritional profile of solids and liquids regular pack canned green snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids regular pack canned green snap beans provides 15.00 calories, 0.72g of protein, and 3.27g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 15.00 kcal | 0.72g | 3.27g | 0.17g |
| 1 oz (28g) | 4 kcal | 0.2g | 0.9g | 0.0g |
| can total can contents (423g) | 63 kcal | 3.0g | 13.8g | 0.7g |
| cup (240g) | 36 kcal | 1.7g | 7.8g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 263.00 mcg |
| Vitamin C | 2.20 mg |
| Vitamin E | 0.02 mg |
| Vitamin K | 29.00 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 26.00 mcg |
| Calcium | 29.00 mg |
| Iron | 1.02 mg |
| Magnesium | 13.00 mg |
| Potassium | 92.00 mg |
| Sodium | 192.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
How many calories are in 1 can total can contents of solids and liquids regular pack canned green snap beans?
A single can total can contents (423g) of solids and liquids regular pack canned green snap beans provides 63 calories.
How much protein does solids and liquids regular pack canned green snap beans have?
They contain 0.72g of protein per 100g, which is moderate.
How many calories are in solids and liquids regular pack canned green snap beans?
100 grams of solids and liquids regular pack canned green snap beans contains exactly 15.00 calories.
How many carbs are in solids and liquids regular pack canned green snap beans for ketosis?
Yes, solids and liquids regular pack canned green snap beans are highly keto-friendly with only 3.27g of carbs per 100g.