Calories in Solids And Liquids Seasoned All Styles Canned Snap Beans

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

16.00

kcal
Protein

0.83

g
Carbs

3.49

g
Fat

0.20

g
Fiber

1.50

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids seasoned all styles canned snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids seasoned all styles canned snap beans provides 16.00 calories, 0.83g of protein, and 3.49g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 16.00 kcal 0.83g 3.49g 0.20g
1 oz (28g) 4 kcal 0.2g 1.0g 0.1g
can (303 x 406) (439g) 70 kcal 3.6g 15.3g 0.9g
cup (114g) 18 kcal 0.9g 4.0g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 525.00 mcg
Vitamin C 3.10 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.23 mg
Pantothenic Acid (B5) 0.10 mg
Vitamin B6 0.04 mg
Folate (B9) 18.00 mcg
Calcium 22.00 mg
Iron 0.47 mg
Magnesium 13.00 mg
Potassium 93.00 mg
Sodium 373.00 mg
Zinc 0.14 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169144)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is solids and liquids seasoned all styles canned snap beans keto-friendly?

Yes, solids and liquids seasoned all styles canned snap beans are highly keto-friendly with only 3.49g of carbs per 100g.

How many calories are in 1 cup of solids and liquids seasoned all styles canned snap beans?

A single cup (114g) of solids and liquids seasoned all styles canned snap beans provides 18 calories.

Is solids and liquids seasoned all styles canned snap beans a good source of protein?

They contain 0.83g of protein per 100g, which is moderate.

How many calories are in 1 can (303 x 406) of solids and liquids seasoned all styles canned snap beans?

A single can (303 x 406) (439g) of solids and liquids seasoned all styles canned snap beans provides 70 calories.

How many calories are in solids and liquids seasoned all styles canned snap beans?

100 grams of solids and liquids seasoned all styles canned snap beans contains exactly 16.00 calories.