Calories in Solids And Liquids Light Syrup Canned (Peach And Pineapple And Pear And Grape And Cherry) Fruit Cocktail
57.00
kcal0.40
g14.90
g0.07
g1.00
g13.90
gCurious about the nutritional profile of solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 57.00 calories, 0.40g of protein, and 14.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.40g | 14.90g | 0.07g |
| 1 oz (28g) | 16 kcal | 0.1g | 4.2g | 0.0g |
| cup (242g) | 138 kcal | 1.0g | 36.1g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.90 mg |
| Vitamin K | 2.60 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.38 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 6.00 mg |
| Iron | 0.29 mg |
| Magnesium | 5.00 mg |
| Potassium | 89.00 mg |
| Sodium | 6.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How many calories is in solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
100 grams of solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail contains exactly 57.00 calories.
How many calories is in 1 cup of solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
A single cup (242g) of solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 138 calories.
How many carbs is in solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail for ketosis?
No, solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail has 14.90g of carbs per 100g, which may disrupt ketosis.
Is solids and liquids light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail a good source of protein?
It contains 0.40g of protein per 100g, which is moderate.