Calories in Solids And Liquids Heavy Syrup Canned (Peach And Pineapple And Pear And Grape And Cherry) Fruit Cocktail
73.00
kcal0.39
g18.90
g0.07
g1.00
g17.90
gCurious about the nutritional profile of solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 73.00 calories, 0.39g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 0.39g | 18.90g | 0.07g |
| 1 oz (28g) | 20 kcal | 0.1g | 5.3g | 0.0g |
| cup (248g) | 181 kcal | 1.0g | 46.9g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 205.00 mcg |
| Vitamin C | 1.90 mg |
| Vitamin K | 2.60 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.37 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 6.00 mg |
| Iron | 0.29 mg |
| Magnesium | 5.00 mg |
| Potassium | 88.00 mg |
| Sodium | 6.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
Does solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail help build muscle?
It contains 0.39g of protein per 100g, which is moderate.
Is solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail keto-friendly?
No, solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail has 18.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
100 grams of solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail contains exactly 73.00 calories.
How many calories is in 1 cup of solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
A single cup (248g) of solids and liquids heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 181 calories.