Calories in All Areas Pink And Red And White Raw Grapefruit
32.00
kcal0.63
g8.08
g0.10
g1.10
g6.98
gCurious about the nutritional profile of all areas pink and red and white raw grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of all areas pink and red and white raw grapefruit provides 32.00 calories, 0.63g of protein, and 8.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 32.00 kcal | 0.63g | 8.08g | 0.10g |
| 1 oz (28g) | 9 kcal | 0.2g | 2.3g | 0.0g |
| cup sections, with juice (230g) | 74 kcal | 1.4g | 18.6g | 0.2g |
| small (approx 3-1/2" dia) (100g) | 32 kcal | 0.6g | 8.1g | 0.1g |
| medium (approx 4" dia) (128g) | 41 kcal | 0.8g | 10.3g | 0.1g |
| large (approx 4-1/2" dia) (166g) | 53 kcal | 1.0g | 13.4g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.00 mcg |
| Vitamin C | 34.40 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.25 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 12.00 mg |
| Iron | 0.09 mg |
| Magnesium | 8.00 mg |
| Potassium | 139.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
Is all areas pink and red and white raw grapefruit a good source of protein?
It contains 0.63g of protein per 100g, which is moderate.
How many carbs is in all areas pink and red and white raw grapefruit for ketosis?
No, all areas pink and red and white raw grapefruit has 8.08g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 small (approx 3-1/2" dia) of all areas pink and red and white raw grapefruit?
A single small (approx 3-1/2" dia) (100g) of all areas pink and red and white raw grapefruit provides 32 calories.
How many calories is in 1 cup sections, with juice of all areas pink and red and white raw grapefruit?
A single cup sections, with juice (230g) of all areas pink and red and white raw grapefruit provides 74 calories.