Calories in Solids And Liquids Juice Pack Canned Sections Grapefruit

Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

0.70

g
Carbs

9.21

g
Fat

0.09

g
Fiber

0.40

g
Sugar

8.80

g

Curious about the nutritional profile of solids and liquids juice pack canned sections grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids juice pack canned sections grapefruit provides 37.00 calories, 0.70g of protein, and 9.21g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 0.70g 9.21g 0.09g
1 oz (28g) 10 kcal 0.2g 2.6g 0.0g
cup (249g) 92 kcal 1.7g 22.9g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin C 33.90 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.25 mg
Pantothenic Acid (B5) 0.12 mg
Vitamin B6 0.02 mg
Folate (B9) 9.00 mcg
Calcium 15.00 mg
Iron 0.21 mg
Magnesium 11.00 mg
Potassium 169.00 mg
Sodium 7.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173036)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in solids and liquids juice pack canned sections grapefruit?

100 grams of solids and liquids juice pack canned sections grapefruit contains exactly 37.00 calories.

How many calories is in 1 cup of solids and liquids juice pack canned sections grapefruit?

A single cup (249g) of solids and liquids juice pack canned sections grapefruit provides 92 calories.

Is solids and liquids juice pack canned sections grapefruit a good source of protein?

It contains 0.70g of protein per 100g, which is moderate.

How many carbs is in solids and liquids juice pack canned sections grapefruit for ketosis?

No, solids and liquids juice pack canned sections grapefruit has 9.21g of carbs per 100g, which may disrupt ketosis.