Calories in Raw Muscadine Grapes
Low Sugar
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.81
gCarbs
13.90
gFat
0.47
gFiber
3.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw muscadine grapes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw muscadine grapes provides 57.00 calories, 0.81g of protein, and 13.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.81g | 13.90g | 0.47g |
| 1 oz (28g) | 16 kcal | 0.2g | 3.9g | 0.1g |
| grape (6g) | 3 kcal | 0.0g | 0.8g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin C | 6.50 mg |
| Riboflavin (B2) | 1.50 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 37.00 mg |
| Iron | 0.26 mg |
| Magnesium | 14.00 mg |
| Potassium | 203.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
Is raw muscadine grapes a good source of protein?
They contain 0.81g of protein per 100g, which is moderate.
How many calories are in 1 grape of raw muscadine grapes?
A single grape (6g) of raw muscadine grapes provides 3 calories.
Can I eat raw muscadine grapes on a keto diet?
No, raw muscadine grapes have 13.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in raw muscadine grapes?
100 grams of raw muscadine grapes contains exactly 57.00 calories.