Calories in Raw Strawberry Guavas
Low Sugar
Instrument — Food Profile
100g
Calories
69.00
kcalProtein
0.58
gCarbs
17.40
gFat
0.60
gFiber
5.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw strawberry guavas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw strawberry guavas provides 69.00 calories, 0.58g of protein, and 17.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 0.58g | 17.40g | 0.60g |
| 1 oz (28g) | 19 kcal | 0.2g | 4.9g | 0.2g |
| cup (244g) | 168 kcal | 1.4g | 42.5g | 1.5g |
| fruit without refuse (6g) | 4 kcal | 0.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 90.00 mcg |
| Vitamin C | 37.00 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.60 mg |
| Calcium | 21.00 mg |
| Iron | 0.22 mg |
| Magnesium | 17.00 mg |
| Potassium | 292.00 mg |
| Sodium | 37.00 mg |
Nutrition FAQs
How many calories are in 1 fruit without refuse of raw strawberry guavas?
A single fruit without refuse (6g) of raw strawberry guavas provides 4 calories.
Is raw strawberry guavas keto-friendly?
No, raw strawberry guavas have 17.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in raw strawberry guavas?
100 grams of raw strawberry guavas contains exactly 69.00 calories.
How many calories are in 1 cup of raw strawberry guavas?
A single cup (244g) of raw strawberry guavas provides 168 calories.
Does raw strawberry guavas help build muscle?
They contain 0.58g of protein per 100g, which is moderate.