Calories in Heated Unsweetened Frozen Apples

Low Sugar
Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

0.29

g
Carbs

12.00

g
Fat

0.33

g
Fiber

1.30

g
Sugar

0.00

g

Curious about the nutritional profile of heated unsweetened frozen apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heated unsweetened frozen apples provides 47.00 calories, 0.29g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 0.29g 12.00g 0.33g
1 oz (28g) 13 kcal 0.1g 3.4g 0.1g
cup slices (206g) 97 kcal 0.6g 24.7g 0.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 20.00 mcg
Vitamin C 0.40 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.04 mg
Pantothenic Acid (B5) 0.06 mg
Vitamin B6 0.03 mg
Folate (B9) 1.00 mcg
Calcium 5.00 mg
Iron 0.19 mg
Magnesium 3.00 mg
Potassium 76.00 mg
Sodium 3.00 mg
Zinc 0.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173932)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in heated unsweetened frozen apples?

100 grams of heated unsweetened frozen apples contains exactly 47.00 calories.

How many calories are in 1 cup slices of heated unsweetened frozen apples?

A single cup slices (206g) of heated unsweetened frozen apples provides 97 calories.

Can I eat heated unsweetened frozen apples on a keto diet?

No, heated unsweetened frozen apples have 12.00g of carbs per 100g, which may disrupt ketosis.

How much protein does heated unsweetened frozen apples have?

They contain 0.29g of protein per 100g, which is moderate.