Calories in Solids And Liquids Without Skin Water Pack Canned Apricots

Low Sugar
Instrument — Food Profile
100g
Calories

22.00

kcal
Protein

0.69

g
Carbs

5.48

g
Fat

0.03

g
Fiber

1.10

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids without skin water pack canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids without skin water pack canned apricots provides 22.00 calories, 0.69g of protein, and 5.48g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 22.00 kcal 0.69g 5.48g 0.03g
1 oz (28g) 6 kcal 0.2g 1.5g 0.0g
cup, whole, without pits (227g) 50 kcal 1.6g 12.4g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1810.00 mcg
Vitamin C 1.80 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.44 mg
Pantothenic Acid (B5) 0.09 mg
Vitamin B6 0.05 mg
Folate (B9) 2.00 mcg
Calcium 8.00 mg
Iron 0.54 mg
Magnesium 9.00 mg
Potassium 154.00 mg
Sodium 11.00 mg
Zinc 0.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173936)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in solids and liquids without skin water pack canned apricots?

100 grams of solids and liquids without skin water pack canned apricots contains exactly 22.00 calories.

Does solids and liquids without skin water pack canned apricots help build muscle?

They contain 0.69g of protein per 100g, which is moderate.

How many calories are in 1 cup, whole, without pits of solids and liquids without skin water pack canned apricots?

A single cup, whole, without pits (227g) of solids and liquids without skin water pack canned apricots provides 50 calories.

How many carbs are in solids and liquids without skin water pack canned apricots for ketosis?

No, solids and liquids without skin water pack canned apricots have 5.48g of carbs per 100g, which may disrupt ketosis.