Calories in Uncooked Sulfured Dried Apricots

Instrument — Food Profile
100g
Calories

241.00

kcal
Protein

3.39

g
Carbs

62.60

g
Fat

0.51

g
Fiber

7.30

g
Sugar

53.40

g

Curious about the nutritional profile of uncooked sulfured dried apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of uncooked sulfured dried apricots provides 241.00 calories, 3.39g of protein, and 62.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 241.00 kcal 3.39g 62.60g 0.51g
1 oz (28g) 67 kcal 0.9g 17.5g 0.1g
cup, halves (130g) 313 kcal 4.4g 81.4g 0.7g
half (4g) 8 kcal 0.1g 2.2g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 180.00 mcg
Vitamin C 1.00 mg
Vitamin K 3.10 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 2.59 mg
Pantothenic Acid (B5) 0.52 mg
Vitamin B6 0.14 mg
Folate (B9) 10.00 mcg
Calcium 55.00 mg
Iron 2.66 mg
Magnesium 32.00 mg
Potassium 1160.00 mg
Sodium 10.00 mg
Zinc 0.39 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173941)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in uncooked sulfured dried apricots?

100 grams of uncooked sulfured dried apricots contains exactly 241.00 calories.

How many calories are in 1 cup, halves of uncooked sulfured dried apricots?

A single cup, halves (130g) of uncooked sulfured dried apricots provides 313 calories.

How many calories are in 1 half of uncooked sulfured dried apricots?

A single half (4g) of uncooked sulfured dried apricots provides 8 calories.

Is uncooked sulfured dried apricots keto-friendly?

No, uncooked sulfured dried apricots have 62.60g of carbs per 100g, which may disrupt ketosis.

Does uncooked sulfured dried apricots help build muscle?

They contain 3.39g of protein per 100g, which is moderate.