Calories in Solids And Liquids With Skin Light Syrup Pack Canned Apricots
63.00
kcal0.53
g16.50
g0.05
g1.60
g14.90
gCurious about the nutritional profile of solids and liquids with skin light syrup pack canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids with skin light syrup pack canned apricots provides 63.00 calories, 0.53g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 0.53g | 16.50g | 0.05g |
| 1 oz (28g) | 18 kcal | 0.1g | 4.6g | 0.0g |
| cup, halves (253g) | 159 kcal | 1.3g | 41.7g | 0.1g |
| apricot half with liquid (40g) | 25 kcal | 0.2g | 6.6g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1320.00 mcg |
| Vitamin C | 2.70 mg |
| Vitamin K | 2.20 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.30 mg |
| Pantothenic Acid (B5) | 0.09 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 11.00 mg |
| Iron | 0.39 mg |
| Magnesium | 8.00 mg |
| Potassium | 138.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
Does solids and liquids with skin light syrup pack canned apricots help build muscle?
They contain 0.53g of protein per 100g, which is moderate.
How many carbs are in solids and liquids with skin light syrup pack canned apricots for ketosis?
No, solids and liquids with skin light syrup pack canned apricots have 16.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup, halves of solids and liquids with skin light syrup pack canned apricots?
A single cup, halves (253g) of solids and liquids with skin light syrup pack canned apricots provides 159 calories.
How many calories are in solids and liquids with skin light syrup pack canned apricots?
100 grams of solids and liquids with skin light syrup pack canned apricots contains exactly 63.00 calories.