Calories in Solids And Liquids With Skin Juice Pack Canned Apricots

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.63

g
Carbs

12.30

g
Fat

0.04

g
Fiber

1.60

g
Sugar

10.70

g

Curious about the nutritional profile of solids and liquids with skin juice pack canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids with skin juice pack canned apricots provides 48.00 calories, 0.63g of protein, and 12.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.63g 12.30g 0.04g
1 oz (28g) 13 kcal 0.2g 3.4g 0.0g
cup, halves (244g) 117 kcal 1.5g 30.0g 0.1g
apricot half with liquid (36g) 17 kcal 0.2g 4.4g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1690.00 mcg
Vitamin C 4.90 mg
Vitamin K 2.20 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.34 mg
Pantothenic Acid (B5) 0.09 mg
Vitamin B6 0.05 mg
Folate (B9) 2.00 mcg
Calcium 12.00 mg
Iron 0.30 mg
Magnesium 10.00 mg
Potassium 165.00 mg
Sodium 4.00 mg
Zinc 0.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173937)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 cup, halves of solids and liquids with skin juice pack canned apricots?

A single cup, halves (244g) of solids and liquids with skin juice pack canned apricots provides 117 calories.

Does solids and liquids with skin juice pack canned apricots help build muscle?

They contain 0.63g of protein per 100g, which is moderate.

How many calories are in solids and liquids with skin juice pack canned apricots?

100 grams of solids and liquids with skin juice pack canned apricots contains exactly 48.00 calories.

Can I eat solids and liquids with skin juice pack canned apricots on a keto diet?

No, solids and liquids with skin juice pack canned apricots have 12.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 apricot half with liquid of solids and liquids with skin juice pack canned apricots?

A single apricot half with liquid (36g) of solids and liquids with skin juice pack canned apricots provides 17 calories.