Calories in Solids And Liquids With Skin Extra Light Syrup Pack Canned Apricots

Low Sugar
Instrument — Food Profile
100g
Calories

49.00

kcal
Protein

0.60

g
Carbs

12.50

g
Fat

0.10

g
Fiber

1.60

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids with skin extra light syrup pack canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids with skin extra light syrup pack canned apricots provides 49.00 calories, 0.60g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 49.00 kcal 0.60g 12.50g 0.10g
1 oz (28g) 14 kcal 0.2g 3.5g 0.0g
cup, halves (247g) 121 kcal 1.5g 30.9g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1270.00 mcg
Vitamin C 4.00 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.60 mg
Pantothenic Acid (B5) 0.09 mg
Vitamin B6 0.05 mg
Folate (B9) 2.00 mcg
Calcium 10.00 mg
Iron 0.30 mg
Magnesium 6.00 mg
Potassium 140.00 mg
Sodium 2.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173938)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does solids and liquids with skin extra light syrup pack canned apricots have?

They contain 0.60g of protein per 100g, which is moderate.

How many carbs are in solids and liquids with skin extra light syrup pack canned apricots for ketosis?

No, solids and liquids with skin extra light syrup pack canned apricots have 12.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup, halves of solids and liquids with skin extra light syrup pack canned apricots?

A single cup, halves (247g) of solids and liquids with skin extra light syrup pack canned apricots provides 121 calories.

How many calories are in solids and liquids with skin extra light syrup pack canned apricots?

100 grams of solids and liquids with skin extra light syrup pack canned apricots contains exactly 49.00 calories.