Calories in Uncooked Sulfured Dehydrated (Low Moisture) Apples

Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

1.32

g
Carbs

93.50

g
Fat

0.58

g
Fiber

12.40

g
Sugar

81.10

g

Curious about the nutritional profile of uncooked sulfured dehydrated (low moisture) apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of uncooked sulfured dehydrated (low moisture) apples provides 346.00 calories, 1.32g of protein, and 93.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 1.32g 93.50g 0.58g
1 oz (28g) 97 kcal 0.4g 26.2g 0.2g
cup (60g) 208 kcal 0.8g 56.1g 0.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 81.00 mcg
Vitamin C 2.20 mg
Vitamin E 0.75 mg
Vitamin K 4.30 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.68 mg
Pantothenic Acid (B5) 0.43 mg
Vitamin B6 0.28 mg
Folate (B9) 1.00 mcg
Calcium 19.00 mg
Iron 2.00 mg
Magnesium 22.00 mg
Potassium 640.00 mg
Sodium 124.00 mg
Zinc 0.29 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173931)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does uncooked sulfured dehydrated (low moisture) apples help build muscle?

They contain 1.32g of protein per 100g, which is moderate.

Can I eat uncooked sulfured dehydrated (low moisture) apples on a keto diet?

No, uncooked sulfured dehydrated (low moisture) apples have 93.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup of uncooked sulfured dehydrated (low moisture) apples?

A single cup (60g) of uncooked sulfured dehydrated (low moisture) apples provides 208 calories.

How many calories are in uncooked sulfured dehydrated (low moisture) apples?

100 grams of uncooked sulfured dehydrated (low moisture) apples contains exactly 346.00 calories.