Calories in Solids And Liquids Light Syrup Pack Canned Sections Grapefruit
60.00
kcal0.56
g15.40
g0.10
g0.40
g15.00
gCurious about the nutritional profile of solids and liquids light syrup pack canned sections grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids light syrup pack canned sections grapefruit provides 60.00 calories, 0.56g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 60.00 kcal | 0.56g | 15.40g | 0.10g |
| 1 oz (28g) | 17 kcal | 0.2g | 4.3g | 0.0g |
| cup (254g) | 152 kcal | 1.4g | 39.1g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.30 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.24 mg |
| Pantothenic Acid (B5) | 0.12 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.40 mg |
| Magnesium | 10.00 mg |
| Potassium | 129.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
How many calories is in solids and liquids light syrup pack canned sections grapefruit?
100 grams of solids and liquids light syrup pack canned sections grapefruit contains exactly 60.00 calories.
How many calories is in 1 cup of solids and liquids light syrup pack canned sections grapefruit?
A single cup (254g) of solids and liquids light syrup pack canned sections grapefruit provides 152 calories.
Is solids and liquids light syrup pack canned sections grapefruit keto-friendly?
No, solids and liquids light syrup pack canned sections grapefruit has 15.40g of carbs per 100g, which may disrupt ketosis.
Does solids and liquids light syrup pack canned sections grapefruit help build muscle?
It contains 0.56g of protein per 100g, which is moderate.