Calories in Raw White Grapefruit Juice
Instrument — Food Profile
100g
Calories
39.00
kcalProtein
0.50
gCarbs
9.20
gFat
0.10
gFiber
0.10
gSugar
9.10
gBurn It Off
Curious about the nutritional profile of raw white grapefruit juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw white grapefruit juice provides 39.00 calories, 0.50g of protein, and 9.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 39.00 kcal | 0.50g | 9.20g | 0.10g |
| 1 oz (28g) | 11 kcal | 0.1g | 2.6g | 0.0g |
| fruit yields (196g) | 76 kcal | 1.0g | 18.0g | 0.2g |
| fl oz (31g) | 12 kcal | 0.2g | 2.8g | 0.0g |
| cup (247g) | 96 kcal | 1.2g | 22.7g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 38.00 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.19 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.20 mg |
| Magnesium | 12.00 mg |
| Potassium | 162.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.05 mg |
Nutrition FAQs
How many calories is in 1 fruit yields of raw white grapefruit juice?
A single fruit yields (196g) of raw white grapefruit juice provides 76 calories.
How many calories is in raw white grapefruit juice?
100 grams of raw white grapefruit juice contains exactly 39.00 calories.
How many calories is in 1 fl oz of raw white grapefruit juice?
A single fl oz (31g) of raw white grapefruit juice provides 12 calories.
Is raw white grapefruit juice keto-friendly?
No, raw white grapefruit juice has 9.20g of carbs per 100g, which may disrupt ketosis.