Calories in Solids And Liquids Water Pack Canned Sections Grapefruit
36.00
kcal0.58
g9.15
g0.10
g0.40
g8.75
gCurious about the nutritional profile of solids and liquids water pack canned sections grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids water pack canned sections grapefruit provides 36.00 calories, 0.58g of protein, and 9.15g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 0.58g | 9.15g | 0.10g |
| 1 oz (28g) | 10 kcal | 0.2g | 2.6g | 0.0g |
| cup (244g) | 88 kcal | 1.4g | 22.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.80 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.25 mg |
| Pantothenic Acid (B5) | 0.12 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 15.00 mg |
| Iron | 0.41 mg |
| Magnesium | 10.00 mg |
| Potassium | 132.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How many calories is in solids and liquids water pack canned sections grapefruit?
100 grams of solids and liquids water pack canned sections grapefruit contains exactly 36.00 calories.
How many calories is in 1 cup of solids and liquids water pack canned sections grapefruit?
A single cup (244g) of solids and liquids water pack canned sections grapefruit provides 88 calories.
Is solids and liquids water pack canned sections grapefruit keto-friendly?
No, solids and liquids water pack canned sections grapefruit has 9.15g of carbs per 100g, which may disrupt ketosis.
Is solids and liquids water pack canned sections grapefruit a good source of protein?
It contains 0.58g of protein per 100g, which is moderate.