Calories in Florida White Raw Grapefruit
Low Sugar
Instrument — Food Profile
100g
Calories
32.00
kcalProtein
0.63
gCarbs
8.19
gFat
0.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of florida white raw grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of florida white raw grapefruit provides 32.00 calories, 0.63g of protein, and 8.19g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 32.00 kcal | 0.63g | 8.19g | 0.10g |
| 1 oz (28g) | 9 kcal | 0.2g | 2.3g | 0.0g |
| cup sections, with juice (230g) | 74 kcal | 1.4g | 18.8g | 0.2g |
| fruit (3-3/4" dia) (118g) | 38 kcal | 0.7g | 9.7g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 37.00 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 15.00 mg |
| Iron | 0.05 mg |
| Magnesium | 9.00 mg |
| Potassium | 150.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
Does florida white raw grapefruit help build muscle?
It contains 0.63g of protein per 100g, which is moderate.
How many carbs is in florida white raw grapefruit for ketosis?
No, florida white raw grapefruit has 8.19g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 fruit (3-3/4" dia) of florida white raw grapefruit?
A single fruit (3-3/4" dia) (118g) of florida white raw grapefruit provides 38 calories.
How many calories is in 1 cup sections, with juice of florida white raw grapefruit?
A single cup sections, with juice (230g) of florida white raw grapefruit provides 74 calories.
How many calories is in florida white raw grapefruit?
100 grams of florida white raw grapefruit contains exactly 32.00 calories.