Calories in Solids And Liquids Extra Heavy Syrup Canned (Peach And Pineapple And Pear And Grape And Cherry) Fruit Cocktail

Low Sugar
Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

0.39

g
Carbs

22.90

g
Fat

0.07

g
Fiber

1.10

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 88.00 calories, 0.39g of protein, and 22.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 0.39g 22.90g 0.07g
1 oz (28g) 25 kcal 0.1g 6.4g 0.0g
cup (130g) 114 kcal 0.5g 29.8g 0.1g
cup (260g) 229 kcal 1.0g 59.5g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 201.00 mcg
Vitamin C 1.90 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.37 mg
Pantothenic Acid (B5) 0.06 mg
Vitamin B6 0.05 mg
Folate (B9) 3.00 mcg
Calcium 6.00 mg
Iron 0.28 mg
Magnesium 5.00 mg
Potassium 86.00 mg
Sodium 6.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173029)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail on a keto diet?

No, solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail has 22.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?

A single cup (260g) of solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 229 calories.

How many calories is in solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?

100 grams of solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail contains exactly 88.00 calories.

How many calories is in 1 cup of solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?

A single cup (130g) of solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 114 calories.

Is solids and liquids extra heavy syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail a good source of protein?

It contains 0.39g of protein per 100g, which is moderate.