Calories in Solids And Liquids Juice Pack Canned Sweet Cherries
54.00
kcal0.91
g13.80
g0.02
g1.50
g12.30
gCurious about the nutritional profile of solids and liquids juice pack canned sweet cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids juice pack canned sweet cherries provides 54.00 calories, 0.91g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 0.91g | 13.80g | 0.02g |
| 1 oz (28g) | 15 kcal | 0.3g | 3.9g | 0.0g |
| cup, pitted (250g) | 135 kcal | 2.3g | 34.5g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 125.00 mcg |
| Vitamin C | 2.50 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.41 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.58 mg |
| Magnesium | 12.00 mg |
| Potassium | 131.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
Is solids and liquids juice pack canned sweet cherries a good source of protein?
They contain 0.91g of protein per 100g, which is moderate.
Is solids and liquids juice pack canned sweet cherries keto-friendly?
No, solids and liquids juice pack canned sweet cherries have 13.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup, pitted of solids and liquids juice pack canned sweet cherries?
A single cup, pitted (250g) of solids and liquids juice pack canned sweet cherries provides 135 calories.
How many calories are in solids and liquids juice pack canned sweet cherries?
100 grams of solids and liquids juice pack canned sweet cherries contains exactly 54.00 calories.