Calories in Solids And Liquids Juice Pack Canned (Peach And Pineapple And Pear And Grape And Cherry) Fruit Cocktail
46.00
kcal0.46
g11.90
g0.01
g1.00
g10.90
gCurious about the nutritional profile of solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 46.00 calories, 0.46g of protein, and 11.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 0.46g | 11.90g | 0.01g |
| 1 oz (28g) | 13 kcal | 0.1g | 3.3g | 0.0g |
| cup (237g) | 109 kcal | 1.1g | 28.2g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 305.00 mcg |
| Vitamin C | 2.70 mg |
| Vitamin K | 2.60 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.40 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 8.00 mg |
| Iron | 0.21 mg |
| Magnesium | 7.00 mg |
| Potassium | 95.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How many calories is in solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
100 grams of solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail contains exactly 46.00 calories.
How many calories is in 1 cup of solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
A single cup (237g) of solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 109 calories.
Can I eat solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail on a keto diet?
No, solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail has 11.90g of carbs per 100g, which may disrupt ketosis.
How much protein does solids and liquids juice pack canned (peach and pineapple and pear and grape and cherry) fruit cocktail have?
It contains 0.46g of protein per 100g, which is moderate.