Calories in Solids And Liquids Extra Light Syrup Canned (Peach And Pineapple And Pear And Grape And Cherry) Fruit Cocktail
45.00
kcal0.40
g11.60
g0.07
g1.10
g0.00
gCurious about the nutritional profile of solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 45.00 calories, 0.40g of protein, and 11.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 0.40g | 11.60g | 0.07g |
| 1 oz (28g) | 13 kcal | 0.1g | 3.2g | 0.0g |
| cup (123g) | 55 kcal | 0.5g | 14.3g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 233.00 mcg |
| Vitamin C | 3.00 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 8.00 mg |
| Iron | 0.30 mg |
| Magnesium | 6.00 mg |
| Potassium | 104.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
Is solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail keto-friendly?
No, solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail has 11.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
100 grams of solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail contains exactly 45.00 calories.
How many calories is in 1 cup of solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail?
A single cup (123g) of solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail provides 55 calories.
How much protein does solids and liquids extra light syrup canned (peach and pineapple and pear and grape and cherry) fruit cocktail have?
It contains 0.40g of protein per 100g, which is moderate.