Calories in Solids And Liquids Extra Heavy Syrup Pack Canned Figs
107.00
kcal0.38
g27.90
g0.10
g0.00
g0.00
gCurious about the nutritional profile of solids and liquids extra heavy syrup pack canned figs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids extra heavy syrup pack canned figs provides 107.00 calories, 0.38g of protein, and 27.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 0.38g | 27.90g | 0.10g |
| 1 oz (28g) | 30 kcal | 0.1g | 7.8g | 0.0g |
| cup (261g) | 279 kcal | 1.0g | 72.8g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 36.00 mcg |
| Vitamin C | 1.00 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.42 mg |
| Pantothenic Acid (B5) | 0.07 mg |
| Calcium | 26.00 mg |
| Iron | 0.28 mg |
| Magnesium | 10.00 mg |
| Potassium | 97.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
How many carbs are in solids and liquids extra heavy syrup pack canned figs for ketosis?
No, solids and liquids extra heavy syrup pack canned figs have 27.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in solids and liquids extra heavy syrup pack canned figs?
100 grams of solids and liquids extra heavy syrup pack canned figs contains exactly 107.00 calories.
How many calories are in 1 cup of solids and liquids extra heavy syrup pack canned figs?
A single cup (261g) of solids and liquids extra heavy syrup pack canned figs provides 279 calories.
Is solids and liquids extra heavy syrup pack canned figs a good source of protein?
They contain 0.38g of protein per 100g, which is moderate.