Calories in Smoked Mixed Species Whitefish Fish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

108.00

kcal
Protein

23.40

g
Carbs

0.00

g
Fat

0.93

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smoked mixed species whitefish fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked mixed species whitefish fish provides 108.00 calories, 23.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 108.00 kcal 23.40g 0.00g 0.93g
1 oz (28g) 30 kcal 6.6g 0.0g 0.3g
oz (85g) 92 kcal 19.9g 0.0g 0.8g
cubic inch, boneless (17g) 18 kcal 4.0g 0.0g 0.2g
oz, boneless (28g) 31 kcal 6.6g 0.0g 0.3g
cup, cooked (136g) 147 kcal 31.8g 0.0g 1.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 57.00 mcg
Vitamin D 512.00 mcg
Vitamin K 0.10 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.40 mg
Pantothenic Acid (B5) 0.10 mg
Vitamin B6 0.39 mg
Folate (B9) 7.00 mcg
Calcium 18.00 mg
Iron 0.50 mg
Magnesium 23.00 mg
Potassium 423.00 mg
Sodium 1020.00 mg
Zinc 0.49 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173712)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in smoked mixed species whitefish fish?

100 grams of smoked mixed species whitefish fish contains exactly 108.00 calories.

Is smoked mixed species whitefish fish a good source of protein?

Yes, it is high in protein with 23.40g per 100g, making it great for muscle growth.

How many calories is in 1 cubic inch, boneless of smoked mixed species whitefish fish?

A single cubic inch, boneless (17g) of smoked mixed species whitefish fish provides 18 calories.

Can I eat smoked mixed species whitefish fish on a keto diet?

Yes, smoked mixed species whitefish fish is highly keto-friendly with only 0.00g of carbs per 100g.