Calories in Dry Heat Cooked Wild Channel Catfish Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
18.50
gCarbs
0.00
gFat
2.85
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked wild channel catfish fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked wild channel catfish fish provides 105.00 calories, 18.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 18.50g | 0.00g | 2.85g |
| 1 oz (28g) | 29 kcal | 5.2g | 0.0g | 0.8g |
| fillet (143g) | 150 kcal | 26.5g | 0.0g | 4.1g |
| oz (85g) | 89 kcal | 15.7g | 0.0g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 50.00 mcg |
| Vitamin C | 0.80 mg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 2.38 mg |
| Pantothenic Acid (B5) | 0.91 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 10.00 mcg |
| Vitamin B12 | 2.90 mcg |
| Calcium | 11.00 mg |
| Iron | 0.35 mg |
| Magnesium | 28.00 mg |
| Potassium | 419.00 mg |
| Sodium | 50.00 mg |
| Zinc | 0.61 mg |
Nutrition FAQs
How much protein does dry heat cooked wild channel catfish fish have?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.
Can I eat dry heat cooked wild channel catfish fish on a keto diet?
Yes, dry heat cooked wild channel catfish fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 fillet of dry heat cooked wild channel catfish fish?
A single fillet (143g) of dry heat cooked wild channel catfish fish provides 150 calories.
How many calories is in 1 oz of dry heat cooked wild channel catfish fish?
A single oz (85g) of dry heat cooked wild channel catfish fish provides 89 calories.