Calories in Smoked Cisco Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
177.00
kcalProtein
16.40
gCarbs
0.00
gFat
11.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smoked cisco fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked cisco fish provides 177.00 calories, 16.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 16.40g | 0.00g | 11.90g |
| 1 oz (28g) | 50 kcal | 4.6g | 0.0g | 3.3g |
| oz (28g) | 50 kcal | 4.6g | 0.0g | 3.4g |
| oz (85g) | 150 kcal | 13.9g | 0.0g | 10.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 283.00 mcg |
| Vitamin D | 530.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 2.31 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 26.00 mg |
| Iron | 0.49 mg |
| Magnesium | 17.00 mg |
| Potassium | 293.00 mg |
| Sodium | 481.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
Is smoked cisco fish a good source of protein?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.
Is smoked cisco fish keto-friendly?
Yes, smoked cisco fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of smoked cisco fish?
A single oz (28g) of smoked cisco fish provides 50 calories.
How many calories is in smoked cisco fish?
100 grams of smoked cisco fish contains exactly 177.00 calories.