Calories in Raw Mahimahi Fish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

18.50

g
Carbs

0.00

g
Fat

0.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw mahimahi fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw mahimahi fish provides 85.00 calories, 18.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 18.50g 0.00g 0.70g
1 oz (28g) 24 kcal 5.2g 0.0g 0.2g
oz (85g) 72 kcal 15.7g 0.0g 0.6g
fillet (204g) 173 kcal 37.7g 0.0g 1.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 180.00 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 6.10 mg
Pantothenic Acid (B5) 0.75 mg
Vitamin B6 0.40 mg
Folate (B9) 5.00 mcg
Vitamin B12 0.60 mcg
Calcium 15.00 mg
Iron 1.13 mg
Magnesium 30.00 mg
Potassium 416.00 mg
Sodium 88.00 mg
Zinc 0.46 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171959)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw mahimahi fish?

100 grams of raw mahimahi fish contains exactly 85.00 calories.

How many calories is in 1 fillet of raw mahimahi fish?

A single fillet (204g) of raw mahimahi fish provides 173 calories.

Is raw mahimahi fish keto-friendly?

Yes, raw mahimahi fish is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does raw mahimahi fish have?

Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.