Calories in Sliced Sharp Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

24.20

g
Carbs

2.13

g
Fat

33.80

g
Fiber

0.00

g
Sugar

0.27

g

Curious about the nutritional profile of sliced sharp cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sliced sharp cheddar cheese provides 410.00 calories, 24.20g of protein, and 2.13g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 24.20g 2.13g 33.80g
1 oz (28g) 115 kcal 6.8g 0.6g 9.5g
slice (1 oz) (28g) 115 kcal 6.8g 0.6g 9.5g
slice (3/4 oz) (21g) 86 kcal 5.1g 0.4g 7.1g
slice (2/3 oz) (19g) 78 kcal 4.6g 0.4g 6.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 263.00 mcg
Vitamin D 41.00 mcg
Vitamin K 8.60 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 0.04 mg
Pantothenic Acid (B5) 0.48 mg
Vitamin B6 0.08 mg
Folate (B9) 27.00 mcg
Calcium 711.00 mg
Iron 0.16 mg
Magnesium 27.00 mg
Potassium 76.00 mg
Sodium 644.00 mg
Zinc 3.74 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170899)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in sliced sharp cheddar cheese?

100 grams of sliced sharp cheddar cheese contains exactly 410.00 calories.

How many calories is in 1 slice (1 oz) of sliced sharp cheddar cheese?

A single slice (1 oz) (28g) of sliced sharp cheddar cheese provides 115 calories.

Is sliced sharp cheddar cheese keto-friendly?

Yes, sliced sharp cheddar cheese is highly keto-friendly with only 2.13g of carbs per 100g.

Does sliced sharp cheddar cheese help build muscle?

Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.