Calories in Nonfat Strawberry Greek Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
8.05
gCarbs
12.10
gFat
0.15
gFiber
0.60
gSugar
11.30
gBurn It Off
Curious about the nutritional profile of nonfat strawberry greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nonfat strawberry greek yogurt provides 82.00 calories, 8.05g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 8.05g | 12.10g | 0.15g |
| 1 oz (28g) | 23 kcal | 2.3g | 3.4g | 0.0g |
| container (5.3 oz) (150g) | 123 kcal | 12.1g | 18.1g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.30 mg |
| Vitamin D | 1.00 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 20.00 mcg |
| Calcium | 97.00 mg |
| Iron | 0.09 mg |
| Magnesium | 10.00 mg |
| Potassium | 132.00 mg |
| Sodium | 33.00 mg |
| Zinc | 0.45 mg |
Nutrition FAQs
Is nonfat strawberry greek yogurt keto-friendly?
No, nonfat strawberry greek yogurt has 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 container (5.3 oz) of nonfat strawberry greek yogurt?
A single container (5.3 oz) (150g) of nonfat strawberry greek yogurt provides 123 calories.
How many calories is in nonfat strawberry greek yogurt?
100 grams of nonfat strawberry greek yogurt contains exactly 82.00 calories.
Is nonfat strawberry greek yogurt a good source of protein?
It contains 8.05g of protein per 100g, which is moderate.