Calories in Simply Quinoa Apple Crunch Snacks The Perfect Snaque
393.00
kcal14.30
g67.90
g10.70
g10.70
g35.70
gCurious about the nutritional profile of simply quinoa apple crunch snacks the perfect snaque? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply quinoa apple crunch snacks the perfect snaque provides 393.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 14.30g | 67.90g | 10.70g |
| 1 oz (28g) | 110 kcal | 4.0g | 19.0g | 3.0g |
| 0.33 cup (28g) | 110 kcal | 4.0g | 19.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.60 mg |
| Iron | 5.14 mg |
| Sodium | 36.00 mg |
Nutrition FAQs
How many calories is in simply quinoa apple crunch snacks the perfect snaque?
100 grams of simply quinoa apple crunch snacks the perfect snaque contains exactly 393.00 calories.
Is simply quinoa apple crunch snacks the perfect snaque a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 0.33 cup of simply quinoa apple crunch snacks the perfect snaque?
A single 0.33 cup (28g) of simply quinoa apple crunch snacks the perfect snaque provides 110 calories.
Can I eat simply quinoa apple crunch snacks the perfect snaque on a keto diet?
No, simply quinoa apple crunch snacks the perfect snaque has 67.90g of carbs per 100g, which may disrupt ketosis.