Calories in Simply Apple Quinoa Crunch The Perfect Snaque
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
14.30
gCarbs
67.90
gFat
10.70
gFiber
10.70
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of simply apple quinoa crunch the perfect snaque? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply apple quinoa crunch the perfect snaque provides 393.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 14.30g | 67.90g | 10.70g |
| 1 oz (28g) | 110 kcal | 4.0g | 19.0g | 3.0g |
| 0.333 cup (28g) | 110 kcal | 4.0g | 19.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.60 mg |
| Iron | 5.14 mg |
| Sodium | 36.00 mg |
Nutrition FAQs
Can I eat simply apple quinoa crunch the perfect snaque on a keto diet?
No, simply apple quinoa crunch the perfect snaque has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in simply apple quinoa crunch the perfect snaque?
100 grams of simply apple quinoa crunch the perfect snaque contains exactly 393.00 calories.
Does simply apple quinoa crunch the perfect snaque help build muscle?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 0.333 cup of simply apple quinoa crunch the perfect snaque?
A single 0.333 cup (28g) of simply apple quinoa crunch the perfect snaque provides 110 calories.