Calories in Golden Hominy Corn Goya
Low Sugar
Instrument — Food Profile
100g
Calories
360.00
kcalProtein
8.00
gCarbs
78.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of golden hominy corn goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of golden hominy corn goya provides 360.00 calories, 8.00g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 8.00g | 78.00g | 0.00g |
| 1 oz (28g) | 101 kcal | 2.2g | 21.8g | 0.0g |
| 0.25 cup (50g) | 180 kcal | 4.0g | 39.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 400.00 mcg |
| Iron | 20.20 mg |
Nutrition FAQs
How many calories is in golden hominy corn goya?
100 grams of golden hominy corn goya contains exactly 360.00 calories.
How many calories is in 1 0.25 cup of golden hominy corn goya?
A single 0.25 cup (50g) of golden hominy corn goya provides 180 calories.
Is golden hominy corn goya keto-friendly?
No, golden hominy corn goya has 78.00g of carbs per 100g, which may disrupt ketosis.
Does golden hominy corn goya help build muscle?
It contains 8.00g of protein per 100g, which is moderate.